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Mamas Find Your Voice

October 4, 2022

A Productivity Process for Women

Productivity Process Let me ask you a question. Do you want to be more productive? If the answer is yes, great! This is precisely what I'll teach you in this post. Why does this matter, though? Being productive, I mean? Well, from your point of view, being productive (and having a proven ...

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August 9, 2022

Mindfulness Poetry

Mindfulness Poems I'm known for being a poet in my spare time. Not that poets make any money, mind you - unless they have a big following (which I don't) But why not share them anyway? There's nothing to lose keeping them to myself. So here you go! A new collection of my poems - ...

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August 2, 2022

Beautiful Crystals For Confidence And Courage

Crystals for confidence and courage Are you interested in learning about crystals for confidence and courage? Maybe you just love the look of them (like I do!), all sparkly and pretty? I thought crystals looked pretty and felt pleasant to hold, but then I took a degree in ultrasound imaging (years ...

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July 27, 2022

Top Essential Oils to Beat Brain Fog

essential oils for brain fog

If you're asking, "What is brain fog?" then don't bother reading this post. It's not for you! But if you're suffering from brain fog (and many of us are) then read on. Essential Oils For Brain Fog Mental fatigue Brain fog is a term used to describe a lack of focus and concentration. ...

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Hello I’m Sophie!

I'm excited you're here! We're on a mission to go slower with a zero-waste lifestyle, teaching our beautiful kids (and readers) as we go. You'll find many inspiring things to read on this blog to live a brighter, more present life. Follow along!

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