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Mamas Find Your Voice

December 12, 2022

Confusion is a choice – how to de confuse yourself

There's a feeling of freedom when you finally stop allowing the opinions of others to influence your parenting methods. Whether you made the right or wrong decision is irrelevant in whatever situation you're in (insert current life challenge here). What matters is how the opinions of others ...

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November 27, 2022

This is What I Wish Someone Would Have Told Me

what I wish I'd been told

"Motherhood doesn't come with a manual," the midwife said (with the best intentions, I'm sure). "You learn on the job," was her passing comment as she swiftly pulled back the curtain and went on her rounds. I was sitting bolt upright on a stale hospital bed with a half glass of tepid tap ...

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November 18, 2022

Thoughtful Poems about Trust and Love

The world has always been in a fragile state - to say that right now it's worse than any other time is, in fact, wrong. There has always been famine. There has always been war. There has always been disagreements and conflict of sorts. There have always been sudden accidents and ...

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October 15, 2022

1 minute Mindfulness Exercises To Get Present

You don't need to sit still and fidget through a lengthy meditation session to feel at ease! These 1 minute mindfulness exercises will surely bring you calm and peace when needed. The best thing is, you can do these anytime, anywhere - in fact, pretty much all mindfulness practices can be ...

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Hello from Sophie

I'm Sophie, mama to two boys, a poet, healthcare professional (BsC/PgD) & author. I share modern, useful motherhood tips with a British vibe. You'll find wellbeing support, eco-parenting, poetry & slow living on this blog. Cos' mamahood involves all the feels! And we all want to live it as best we can.

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