When I ran my old wellbeing club and wellbeing programs a few years back, I banged on about wellbeing exercises all the time. My poor clients, haha! They never got a moment's peace!!! And so, after all that time's hiatus, wellbeing exercises are BACK, just in time for the winter blues to set ...
Archives for January 2023
A free gift for you: 7 Poems & Practices for Slower Evenings, when you subscribe to The Sunday Letter.
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If this spoke to you
The Sunday Letter
( from me to you, a moment of calm )
A handwritten letter from me every Sunday, with a poem for your week. Subscribe for free and get 7 Poems & Practices for Slower Evenings straight away.
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Hello, I'm Sophie
Poet, mother of two boys, and the one who lights the candles here. This space belongs to all of us. Read our story
A free gift for you: 7 Poems & Practices for Slower Evenings, when you subscribe to The Sunday Letter.
Get it free ↓
Sustainable Parenting For Beginners
It's no joke that the planet is in crisis. Average global Earth temperatures have risen approximately 1.2 degrees Celcius since the pre-industrial age (G. Thunberg) Despite serious warnings in the last several decades - things are getting worse, not better. This is why sustainable parenting ...
Free gift
If this spoke to you
The Sunday Letter
( from me to you, a moment of calm )
A handwritten letter from me every Sunday, with a poem for your week. Subscribe for free and get 7 Poems & Practices for Slower Evenings straight away.
Completely free. One letter a week, no spam, leave any time.
Your host
Hello, I'm Sophie
Poet, mother of two boys, and the one who lights the candles here. This space belongs to all of us. Read our story
