Mindfulness Poems I'm known for being a poet in my spare time. Not that poets make any money, mind you - unless they have a big following (which I don't) But why not share them anyway? There's nothing to lose keeping them to myself. So here you go! A new collection of my poems - ...
Parenting goals and objectives – Is there an answer for modern parents?
It's no wonder mothers are burning out bigger than ever. Overwhelmed with so-called parenting goals and objectives, strategies, systems, parenting styles, fashions, opinions, too much information and scaremongering. And let's not forget the utter fear that we're going to fuck up our kids if ...
Top essential oils to beat brain fog
If you're asking, "What is brain fog?" then don't bother reading this post. It's not for you! But if you're suffering from brain fog (and many of us are) then read on. Essential Oils For Brain Fog Mental fatigue Brain fog is a term used to describe a lack of focus and concentration. ...
The mental load of motherhood – how to relieve the pressure
The mental load of motherhood If you're feeling the effects of the mental load of motherhood, you're in the right place here. I'll share exactly how to handle it - and go one step further, too. I'm known amongst my friends for embracing the chaos and overwhelm that comes with motherhood ...
