Motherhood. The start of a new life. Yet amidst the pure, innocent joy that children are (and yes, they are a gift from God) comes a whole host of anxieties, stress, fears and doubts. I too felt this, in immense waves of emotion, and still do! But I wanted to get a grip on these feelings fast, so I could get back to feeling somewhat stable. And I did exactly that. I trained in wellness, meditation and mindfulness. Now this blog is the result of my efforts, where I freely share the practices I still enjoy to stay present, happy, grounded and joyful.