Motherhood. A new life. Yet amidst the pure joy that children are comes a whole host of anxieties, stress, fears and doubts. I felt this, in immense waves of emotion, and still do sometimes. I wanted to get a grip on these feelings fast, so I could get back to feeling somewhat myself. So I did exactly that. I trained in wellness, meditation and mindfulness. I tune into my spiritual side more and more as the days go on. Now this blog is the result of my efforts, where I freely share tips, poems and practices to stay present, happy, grounded and joyful.