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Mamas Find Your Voice

January 23, 2023

Can a rough ultrasound cause miscarriage?

I hope you never need to have this question answered. But if you're asking yourself the question: Can a rough ultrasound cause miscarriage - read on. Now, to set the record straight, I am an ultrasonographer by profession. I'm British, registered with the Health Professions Council, and ...

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January 21, 2023

Easy Wellbeing Exercises to Get Your Calm On

When I ran my old wellbeing club and wellbeing programs a couple of years back, I banged on about wellbeing exercises all the time. My poor clients, haha! They never got a moment's peace!! And so, after all that time's hiatus, wellbeing exercises are BACK, just in time for the winter blues ...

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January 10, 2023

Sustainable Parenting: How to go green(er) with kids

It's no joke that the planet is in crisis. Average global Earth temperatures have risen approximately 1.2 degrees Celcius since the pre-industrial age (G. Thunberg) Despite serious warnings in the last several decades - things are getting worse, not better. This is why sustainable parenting ...

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December 30, 2022

Gorgeous Poems About Friendship Turning Into Love

The older we get, the more we appreciate a good friend. Think back to your days at school or playgroup, where squabbles or fights and "I'm playing with her now!" used to be the norm. Haha! (Thank goodness those days are over...) True friendship is hard to find, actually - perhaps, like me, ...

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Hello!

I'm Sophie - a full time UK based mum, healthcare professional (BsC/PgD) & writer. Tag along for eco-parenting, poetry, health, wellbeing & a dose of slow life inspo. Cos' mamahood involves all the feels!

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