• Home
  • About
  • Blog
    • Parenting
    • Mindfulness
    • Eco-Living
    • Slow Life
  • Courses
  • Contact
  • Shop

Mamas Find Your Voice

About

Hello! I’m Sophie – a mummy to two young boys, a blogger, a published poet and the creator of Mamas Find Your Voice.

I’m a slow-living, nature-loving woman with an adventurous body & soul.

We live in the beautiful Warwickshire countryside of England (UK) and love drinking tea, walking to feed the ducks, and pottering in our vegetable patch that overlooks sheep fields.

I got interested in eco-living during the pandemic – our refuse bin changed its collection dates, and I realized,

“holy s*it! How much stuff do we dump?”

I was mortified. So made it my goal to buy less and waste less.

Here are some changes we made to reduce waste and live more ‘eco’ friendly:

  • We food shopped once every 2 weeks, buying only what we planned to eat (minimal wastage apart from certain packaging)
  • Made a compost heap for our food waste
  • Switched to reusable nappies when at home
  • Reused things I’d normally throw away (solid cardboard boxes became storage for toilet rolls for vegetable seeds etc)
  • Took single-use plastic bags to supermarkets for recycling
  • Stopped using cling wrap
  • Stopped using kitchen roll
  • Changed to eco-friendly cleaning items
  • Used an eco-egg for our laundry
  • Switched to good old-fashioned soap in the bathroom!

Fun facts: Get to know me

I’m Sagittarius (truly)

I speak Polish (conversationally.)

I swear by hot water and lemon in the mornings (better than coffee!)

I’m a freelance writer (when the kiddies sleep)

I ran a comprehensive, successful course called Busting Anxiety In Motherhood, which is enrolled by more than 2000 women worldwide.

I’m a qualified Wellness Coach (LL Cert) and Medical Imaging Specialist (BSc/PgD) and often share blogs under these topics.


I wrote an awesome ebook on Journaling that you can buy here.

That’s me in a nutshell!

Sophie x


How to soften into Motherhood in a hardened world
My brand new book ‘How to soften into Motherhood in a hardened world’ combines wellbeing, eco living & poetry and will be out Spring 2023.

Hello I’m Sophie!

I'm excited you're here! We're on a mission to go slower with a zero-waste lifestyle, teaching our beautiful kids (and readers) as we go. You'll find many inspiring things to read on this blog to live a brighter, more present life. Follow along!

Popular Posts

8 Stimulating Poems about Self Love and Confidence

A woman holding a cloth bag

Sustainable Parenting: How to Go Green(er) with Kids

13 Ways Stressed Mums Can Feel Better

A New Mum Survival Kit

Bathing Baby With Milk – Our (Not So) Crazy Routine

Affirmations for Self-Built Beauty And Confidence

Categories

  • Eco-Living
  • Lifestyle
  • Living
  • Mindset
  • Money
  • Parenting
  • Poetry
  • Productivity
  • Wellbeing

On the Blog

  • Parenting
  • Eco-Living
  • Wellbeing

Live eco & do your bit

Site Policy

  • Privacy Policy
  • Cookie Notice
  • Disclaimer

Copyright © 2023 Mamas Find Your Voice · Theme by 17th Avenue

Cleantalk Pixel