Stop Intrusive Thoughts? Can I stop them? Intrusive thoughts are something which many people struggle with, so it's best to have a technique up your sleeve to get rid of them. In this post I share what I personally did to overcome debilitating intrusive thoughts with my first baby. ...
Archives for January 2021
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The Sunday Letter
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Hello, I'm Sophie
Poet, mother of two boys, and the one who lights the candles here. This space belongs to all of us. Read our story
A free gift for you: 7 Poems & Practices for Slower Evenings, when you subscribe to The Sunday Letter.
Get it free ↓
When You’re Losing Patience With Baby Not Sleeping
Believe me, losing patience with baby not sleeping happens to us all. Unless you're one of those lucky parents of a newborn who sleeps well from day one - how does that even happen?!! OK, so right now, here's my confession. I stand side by side with billions of parents with newborn babies in ...
Free gift
If this spoke to you
The Sunday Letter
( from me to you, a moment of calm )
A handwritten letter from me every Sunday, with a poem for your week. Subscribe for free and get 7 Poems & Practices for Slower Evenings straight away.
Completely free. One letter a week, no spam, leave any time.
Your host
Hello, I'm Sophie
Poet, mother of two boys, and the one who lights the candles here. This space belongs to all of us. Read our story
