Are you keen to learn about crystals to improve your confidence and courage? Maybe you love the look of them (like I do!), all sparkly and pretty? I thought crystals looked amazing and felt nice to hold, but then I took a degree in medical ultrasound imaging (eons ago, back in 2010) ...
Archives for March 2024
This Is For The Mamas Who Love Being Productive
If you love setting goals, this post is for you! First, let me ask you a question. Do you want to be more productive? If the answer is yes, great! This is precisely what I'll teach you in this post. Why does it matter, though? Being productive, I mean? Well, from your point of view, being ...
Expressive Writing – A Tutorial
What would you say if I asked you how much you’ve been relaxing this week? Probably zero, let’s be honest! You may be surprised to learn that expressive writing (or journaling), aka writing down your thoughts on paper, is used as a relaxation tool. Not only that. Expressive writing can be ...
What do you do with your free time?
Skip to the best stuff first: What do you do with your free time? OK, so the question actually is, what could we be doing with our free time as moms? (I don't want to use the word "should" here - as there's no need to!) It's a great question (and by the way, the irritating, ...
Missing You Poems: Heartfelt Poems Full Of Emotions
Perhaps you're missing someone right now, feeling the heartache of loss or isolation amid daily life. It's a hard feeling that many of us struggle with. Maybe it's your best friend who's moved away for good. Or your partner? Husband? Sibling? If so, I sincerely wish that you read the poems in ...
The Best Herbs For Post Partum: A Simple Guide
About ten years ago, I studied a herbal medicine course. I'm not a qualified herbalist, by any stretch, but it paved the way for me to become a fully fledged natural health fanatic. Holistic health is a passion of mine - I love it sooooo much. Perhaps because of the stark contrast, herbal ...
