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Mamas Find Your Voice

June 30, 2022

Herbal Medicine: The best herbs for mothers

bath oils

About 10 years ago, I studied a herbal medicine course. I'm not a qualified herbalist by any stretch, but it paved the way for me to become a fully-fledged natural health fanatic. Holistic health is a passion of mine - I love it sooooo much. Perhaps because of the stark contrast, herbal ...

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June 24, 2022

The Zero Waste Shave Kit – An Eco Guide

zero waste shave kit post

Of all the many things we need to deal with as women - hair removal is up there. I've got a love-hate relationship with the act of removing my body hair I admit. I wish I didn't give a toss about what people thought of me. That I could go round, willy nilly, splashing my leg and arm hair with ...

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June 19, 2022

Affirmations for Self-Built Beauty And Confidence

If you know me, you'll know I hate superficial, screen-worthy stuff. I detest social media for how women often portray themselves (and how others portray women), all filtered, hair dyed, skin dyed, whatever else dyed too. I despise how society defines women to look a certain way or be a ...

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June 18, 2022

Let’s Go Heavy On The Self Love

heavy on the self love image

I've been blogging for well over four years now (woot-woot!) And y'know what? I always felt uncomfortable talking about self-love. *Cringe admitting this!* Yet self love is a topic that is super duper important to all of our individual well-being. Ironic, huh? Now, this could just be ...

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Hello from Sophie

I'm Sophie, mama to two boys, a poet, healthcare professional (BsC/PgD) & author. I share modern, useful motherhood tips with a British vibe. You'll find wellbeing support, eco-parenting, poetry & slow living on this blog. Cos' mamahood involves all the feels! And we all want to live it as best we can.

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