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Mamas Find Your Voice

June 4, 2021

You Don’t Need to be So Busy. Just Slow Down!

busy busy busy

Busy Busy Busy? Lets address the busy-ness fad, shall we? I do hope this post is helpful if you want to slow down and feel like you have more time. Believe me, you can do this! But let's be honest. Being busy is a common complaint nowadays. It's the bog standard answer to the question we ...

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May 19, 2021

A New Mum Survival Kit

This is not your typical new mum survival kit, let me make that clear!. I'm not sharing must have bubble baths or anything like that. What I'll share is real-life advice on how to help your mind in the early days, weeks and months as a new mom. The thing is, moms haven’t changed since the ...

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March 31, 2021

Anxiety Doesn’t Define You

Motherhood Anxiety This is a toughie. Writing about motherhood anxiety. It's never easy facing reality, is it? Aren't we all anxious to some degree? Anxious mums seem to be the norm now, after two-plus years of surviving a pandemic, attempting to function in everyday life when life is ...

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January 28, 2021

A Technique To Stop Intrusive Thoughts

Stop Intrusive Thoughts? Can I stop them? Intrusive thoughts are something which many people struggle with, so it's best to have a technique up your sleeve to get rid of them. In this post I share what I personally did to overcome debilitating intrusive thoughts with my first baby. ...

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Hello I’m Sophie!

I'm excited you're here! We're on a mission to go slower with a low-waste, more mindful life, teaching our beautiful kids (and readers) as we go.

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