Social media has a lot to answer for! Being a proofing ground for comparison and inadequacy, it's no wonder so many moms are feeling burnt out by not being good enough, 'doing enough', or 'keeping a lid on enough.' (OK, enough of the enoughs already...) Deep breaths I'm a UK-based mum. ...
Mindfulness Poems to Recharge and Refocus
I'm probably not that well known for being a poet. And historically, poets make zero money, apart from if you're Shakespeare, maybe... But I love writing poetry so much! So why not share them anyway? There's nothing to lose keeping them to myself. So here you go! A new collection of poems - ...
Best Essential Oils to Beat Brain Fog
If you're asking, "What is brain fog?" then don't bother reading this post. It's not for you! But if you're suffering from brain fog (and many of us are), read on! Essential Oils For Brain Fog Mental fatigue Brain fog is a term used to describe a lack of focus and concentration. It ...
Let’s Talk More About The Mental Load of Motherhood
If you're feeling the effects of the mental load of motherhood, you're in the right place. I'll share exactly how to handle it and go one step further. I see the challenges of motherhood as ample chance to step up and do my best, regardless of how overwhelmed or anxious I feel. Cos' my kids ...
Zero Waste Shave Kit – A Review
Of all the many things we need to deal with as women - hair removal is up there. I've got a love-hate relationship with the act of removing my body hair I admit. I wish I didn't care what people thought of me. I wish I could go around, willy-nilly, splashing my leg and arm hair with zero ...
Affirmations For Beauty And Confidence (On Your Terms)
If you know me, you know I hate superficial, screen-worthy stuff. That's why I've written this post on affirmations for beauty and confidence on YOUR TERMS ONLY! I detest social media for how women often portray themselves (and how others portray women), all filtered, hair dyed, skin dyed, ...
