I specialise in women’s wellness, dealing with emotional and mental health and wellness of the physical body, stress, anxiety, exhaustion, feeling lost, lack of direction/feeling low in energy, poor food relationships, weight management issues and burnout.
1-1 coaching is by far the most powerful route to getting to that next level in life, whatever is holding you back.
When you purchase a 1-1 coaching session with me you’ll receive an email confirmation and a link to book the session straight into my calendar.
I’ll also need you to fill in a pre-coaching questionnaire so I can understand your current circumstances and how I can best help you, to make the most out of our session together. Remember, everything is strictly private and confidential.
N.B: Currently due to Covid19, all coaching sessions are run online ONLY through a video call.